30 Gen WOD ENDURANCE 300116 Coach Paolo2016-01-29T22:11:35+01:00 WOD For Time: 30 cal row 30 Split jerk alternato 30 walking lunges (Plate overhead) 30 SDHP 30 KB Snatch 3 Rope climb 30 Front Squat 30 Box Jump over 30 KB American Swing 30 Push-Ups 30 T2B 30 Burpees