20 Nov WOD ENDURANCE 201115 Coach Paolo2015-11-19T22:38:35+01:00 WOD For Time: 100 W Lunges 90 Sit-up 80 WB 70 KB Snatch 60 Du 50 Thrusters 40 Pull-ups 30 Burpees 20 KB FS 10 Wall Climb *No Du = 30 SU tra ogni esercizio