ENDURANCE 050416

Martedì 5 aprile 2016 – Endurance

AMRAP 7′
4 Burpees
7 KB FS
10 BJ

Rest 1′ Then AMRAP 7′
10 Heavy sit-up + Twist
20 mountain climb
10 Jumping Lunges

Rest 1′ Then AMRAP 7′
10 WB
10 KB Push-ups
30 Du