31 Lug WOD 310715 Coach Paolo2015-07-31T17:32:14+02:00 WOD Skill: HSPU For time: 30 Pull-up 10 HSPU 40 Dips 10 HSPU 50 Sit-Up 10 HSPU 30 T2B 10 HSPU 40 B.Lunges OH Plate 10 HSPU 50 Superman