22 Apr WOD 220415 Coach Paolo2015-04-21T19:54:35+02:00 WOD The Filthy Fifty 50 Box jump 50 Jumping pull-ups 50 Kettlebell swings 50 Walking Lunge 50 Knees to elbows 50 Push press 50 Back extensions 50 Wall ball 50 Burpees 50 Double unders