20 Mar WOD 200315 Coach Paolo2015-03-19T21:21:36+01:00 WOD Strength: P. Clean 5 x 5 7 Rounds 10 HSPU 20m Farmer walk 10 T2B On Ramp Skill: Hand Stand 7 Rounds 10 Push Press 20m Farmer walk 20 Sit-Up