13 Mar WOD 130315 Coach Paolo2015-03-12T21:07:42+01:00 WOD Strength: DL 4 – 3 – 2 – 3 – 4 For Time: 20-18-16-14-12-10-8-6-4-2 BJ 30-32-34-36-38-40-42-44-46-48 Sit-up Ogni minuto fai 10 burpees