14 Lug Thursday 140716 kapa2016-07-13T19:19:32+02:00 WOD Push Press Giovedì 14 luglio 2016 – Workout Of the Day Strength: PP 4×4 Complete As Many Rounds As Possible in 11 minutes of: 1 HSPU 10 DU After each successful round, add +1 HSPU and +10 DU