10 Set OD 100915 Coach Paolo2015-09-09T18:40:18+02:00 WOD Strength: in 15 min BJ max altezza da fermo For Time 50 Walking Lunges 40 Sit-ups 30 KB Swing 20 Twist (20+20) 10 Burpees 20 Goblet Squats 30 KB Deadlift 40 Superman 50 Air Squats