Lunedì 140518

Skill: Clean

In a 20 minute window

3 Rounds of
30 Sit-Up
30 Double-unders
3 Clean @60/45
THEN
2 Rounds of
20 Sit-Up
20 Double-unders
2 C&J @70/55
THEN in the remaining time, AMRAP
10 Sit-Up
10 Double-unders
1 C&J @80/65