Giovedì 050919

FT (40′)
3 Rounds
15 WB
17 OHS (20/15)
19 Burpees OTB
— 1′ rest
4 Rounds
12 Snatch (40/25)
16 Air Squat
12 V-up
–1′ rest
5 Rounds
15 Thruster (30/20)
15 Push-up
200 mt Run