23 Apr ENDURANCE 230416 kapa2016-04-22T23:20:30+02:00 WOD Endurance Sabato 23 aprile 2016 – Endurance AMRAP 23′ 3 wall Walk 10 Pull-up Ctb 15 push up 20 Squat 3 wall Walk 10 Power Snatch 15 KB Front Squat 20 Du 3 wall Walk 10 Burpees 15 Ring Dips 20 Back Rack Lunges