Sabato 23 aprile 2016 – Endurance

AMRAP 23′

3 wall Walk
10 Pull-up Ctb
15 push up
20 Squat
3 wall Walk
10 Power Snatch
15 KB Front Squat
20 Du
3 wall Walk
10 Burpees
15 Ring Dips
20 Back Rack Lunges