ENDURANCE 220416

Venerdì 22 aprile 2016 – Endurance

AMRAP 6′

10 Thrusters
10 BJ
10 KB Snatch

Rest 2′ Then

AMRAP 6′

10 shoulder to overhead
10 Burpees lateral
10 t2b

Rest 2′ Then

AMRAP 6′

10 madball clean + shot
100 m Run
10 Deadlift