ENDURANCE 010716

Venerdì 1 luglio 2016 – Endurance

AMRAP 6′

6 Back Squat
6 Burpees
100m Run

Rest 1′ Then AMRAP 7′

6 T2B
8 Power clean
10 Madball Sit ups

Rest 1′ Then AMRAP 8′

8 Deadlift
10 WB
12 BJ